Level 3 Certificate in Personal Training

Introduction

  • About & Content

    About

    The Level 3 Certificate in Personal Training is a qualification designed to give the trainer the necessary skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.

     

    Entry Requirements

     

    Duration

    Blended Learning. 6 days practical training plus one assessment day and home study/online learning.

     

    Content

    The syllabus for this course includesAdvanced exercise and fitness knowledge covering:

    • bones and joints
    • muscles and muscle actions
    • core stability
    • principles of progressive training and professionalism

     

    How to plan a progressive programme which meets the goals and needs of an individual.
    How to perform and analyse fitness related tests.
    How to provide basic and appropriate nutritional advice.
    REPS: This qualification allows successful learners to enter REPs at Level 3.

  • Cost & Date

    Cost

    £849.00. Course fee can be paid in full with a 10% discount, or with a £200 deposit and 4 monthly payments of £164. Certification will not be issued until course fees paid in full.

     

    Dates 2016

    TBC

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