Level 3 Certificate in Personal Training
About & Content
The Level 3 Certificate in Personal Training is a qualification designed to give the trainer the necessary skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.
- Level 2 Certificate in Fitness Instructing
- Gym-Based Exercise
Blended Learning. 6 days practical training plus one assessment day and home study/online learning.
The syllabus for this course includes. Advanced exercise and fitness knowledge covering:
- bones and joints
- muscles and muscle actions
- core stability
- principles of progressive training and professionalism
How to plan a progressive programme which meets the goals and needs of an individual.
How to perform and analyse fitness related tests.
How to provide basic and appropriate nutritional advice.
REPS: This qualification allows successful learners to enter REPs at Level 3.
Cost & Date
£849.00. Course fee can be paid in full with a 10% discount, or with a £200 deposit and 4 monthly payments of £164. Certification will not be issued until course fees paid in full.