Sport and Exercise Nutrition

Introduction

  • About & Content

    About

    Nutrition is one of the most important things for life, and as such, getting the correct advice is crucial.  As therapists, we may be asked for sound nutritional advice, and this one day workshop will enable you to give advice on sports and exercise nutrition to your clients, whether they be sports people, gym users, or anyone interested in eating for activity.

    Content

    • Carbohydrates, carbo-loading
    • Protein, amino acids
    • Fluids, sports drinks
    • Pre-exercise meals, quick energy
    • Recovery foods
    • Caffeine
    • Vitamin supplements
    • Weight reduction, weight gain
    • Sports Supplements – cutting through the marketing!

    Candidates attending will also get access to a free online course plus various handouts to use with your clients.

  • Cost, Date & CPD Credits

    Cost

    £149.00

     

    CPD Credits

    8

     

    Dates 2017

    To book, please click on the required date below (it will take you to our booking site).

    For dates about this course, please call us on 0161 235 5307 / 07449178832 or use the online contact form.

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