SPORTS THERAPY OR SPORTS MASSAGE
Sports Therapy or Sports Massage? Which should I choose, and what is the difference?
The two are commonly confused, however, Sports Massage is a single element of Sports Therapy.
Level 3 Sports Massage focuses on basic massage techniques, performed on ‘non-pathalogical’, or ‘uninjured’ tissue. This level of course, in our opinion, is suitable as a foundation course, but not practitioner level as one cannot work on injuries. Active Health Group do not run Level 3 Sports Massage as we do not believe it is in the best interest of our students to run a course that is not recognised by the Sports Massage Regulator, CNHC.
Level 4 Sports Massage has additional soft tissue skills and allows sports massage to be performed to prevent and treat injury. As injury treatments primarily involve the use of additional techniques such as cryotherapy, ultrasound, taping, etc, sports massage treatments will be very limited for this purpose. At this level, many of your injury treatments will be referred to Sports Therapists or Physiotherapists.
Level 5 Sports Massage involves a greater amount of functional anatomy, and also includes some additional soft tissue techniques, so you can treat a wider range of muscle dysfunction. This is the highest level in Sports Massage Therapy, but it is still not Sports Therapy as it contains none of the treatment and rehabilitation modalities of a Sports Therapy course. This level is most preferred by Physiotherapists and Osteopaths, as they already have assessment and treatment skills within their remit. It is also favoured by Personal Trainers, as they already work with muscle dysfunction.
Sports Massage Therapists at any level cannot call themselves a Sports Therapist. Sports Massage Therapists at any level can register with the Regulator as Massage Therapists. Sports Therapy is not within the remit of a Sports Massage Therapist.
Sports Therapy courses start at Level 5 and contain Sports Massage and Anatomy & Physiology. Sports Therapy builds on Sports Massage to include advanced soft tissue techniques, orthopaedic assessments, cryotherapy, thermal therapy, athletic taping, kinesiology taping, sports first aid, and injury rehab.
Most Sports Therapists will find that Sports Massage becomes a small proportion of their treatment.
Sports Therapists can also work as Sports Massage Therapists should they wish as this is within their remit. Sports Therapists can register with the Regulator as Sports Therapists.
At Active Health Group, we understand that the levels and titles can be confusing, and we are very keen to explain the difference so that our graduates do not get into trouble with the Advertising Standards Agency and Trading Standards, as some therapists from other schools have.
On our Level 6 Sports Therapy course, we give our students the option to study for a VTCT/ITEC Level 5 Sports Massage Therapy qualification.