AHG Online TeamDec 3, 20233 minThe Impact of Chronic Pain on Mental Health and Coping StrategiesChronic pain, a complex medical condition, extends its effects far beyond physical discomfort. It intertwines deeply with one's mental...
AHG Online TeamDec 1, 20235 minThe Transformative Power of Health CoachingHealth Coaching: A Path to Wellness and Cost Savings for the NHS In recent years, the importance of Health Coaching has gained...
AHG Online TeamJun 29, 20233 minCognitive Dissonance in Decision Making: A Deep Dive into How Conflicting Beliefs Impact ChoicesCognitive dissonance, a term coined by social psychologist Leon Festinger in 1957, refers to the psychological discomfort one experiences...
AHG Online TeamJun 29, 20233 minBrain Plasticity and Lifelong Learning: The Neuroscience of Acquiring New SkillsBrain plasticity, often referred to as neuroplasticity, is the fascinating ability of the brain to change and adapt throughout a person's...