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Many professionals reach a point where they want more from their careers, more meaning, more flexibility, or greater financial stability. One increasingly valuable route is developing health coaching skills. At Active Health Group, we train practitioners to support behaviour change, wellbeing, and lifestyle health using evidence-based coaching frameworks. These skills don’t just benefit clients. They significantly enhance your professional value across a wide range of industr

Chronic health problems affect millions worldwide, often requiring ongoing management rather than quick fixes. Clinical nutritional therapists play a vital role in supporting individuals with these long-term conditions by focusing on nutrition and lifestyle changes tailored to each person’s needs. For those interested in pursuing a career in this field, training with Active Health Group offers a flexible, comprehensive path to becoming a qualified clinical nutritional therapi

Everyone has an inner voice that comments on their actions and decisions. Sometimes, this voice can be harsh, critical, and discouraging. This inner critic can hold us back from reaching our potential, causing self-doubt and anxiety. Learning how to deal with this inner critic using simple reframing tools can help shift your mindset toward positivity and self-compassion. Understanding the Inner Critic The inner critic is that part of your mind that points out flaws, mistakes,

Health coaching is now widely recognised as a powerful way to support behaviour change and long-term wellbeing. But not all health coaching is created equal. At Active Health Group, we train practitioners in evidence-based health coaching, a structured, science-informed approach that helps clients achieve meaningful and sustainable improvements in their health. This matters more than ever. With so much conflicting wellness advice online, people need coaches who understand ph